BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:Half-Marathon
PRODID:-//Apple Computer\, Inc//iCal 2.0//EN
X-WR-RELCALID:8890C61D-217B-4A07-9E8D-AAE597D9C86C
X-WR-TIMEZONE:America/Los_Angeles
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
LAST-MODIFIED:20061228T184633Z
BEGIN:STANDARD
DTSTART:20061029T090000
TZOFFSETTO:-0800
TZOFFSETFROM:+0000
TZNAME:PST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20070311T010000
TZOFFSETTO:-0700
TZOFFSETFROM:-0800
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070107T180000
SUMMARY:4m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:15
DTSTAMP:20061227T012714Z
RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=12
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070121T180000
SUMMARY:5m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:5
DTSTAMP:20061227T012440Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070121T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070128T180000
SUMMARY:5m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:6
DTSTAMP:20061227T012444Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070128T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070204T180000
SUMMARY:6m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:7
DTSTAMP:20061227T012453Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070204T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070211T060000
SUMMARY:5-K Race - (3.1miles) 6am Chinatown Firecracker
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:10
DTSTAMP:20061228T184446Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070211T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070218T180000
SUMMARY:7m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:9
DTSTAMP:20061227T012546Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070218T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070225T180000
SUMMARY:8m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:10
DTSTAMP:20061227T012550Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070225T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070304T180000
SUMMARY:9m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:13
DTSTAMP:20061228T184137Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070304T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070311T180000
SUMMARY:9m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:12
DTSTAMP:20061227T012640Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070311T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070318T060000
SUMMARY:10K race - 6.2 miles - 6am\, Knott's Berry Farm
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:16
DTSTAMP:20061228T184438Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070318T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070325T180000
SUMMARY:7m run
UID:7E42ADA7-9F6C-45E4-90A5-862B1ACE4814
SEQUENCE:15
DTSTAMP:20061228T184242Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070325T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070331T060000
SUMMARY:Half-Marathon - The Dole Great Race - 6am
UID:48A6C16C-4024-4B11-B806-3AB5537C669F
SEQUENCE:4
DTSTAMP:20061228T184431Z
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070101T180000
SUMMARY:Stretch & Strengthen
UID:E6C76F9B-CF9B-496C-84B4-771245191DAF
SEQUENCE:6
DTSTAMP:20061227T011455Z
RRULE:FREQ=WEEKLY;INTERVAL=1;UNTIL=20070320T065959Z
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070105T180000
SUMMARY:rest
UID:FBC434BC-22E0-4134-8180-B2D102B639F6
SEQUENCE:7
DTSTAMP:20061227T012313Z
RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=12
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070209T180000
SUMMARY:rest or easy run
UID:FBC434BC-22E0-4134-8180-B2D102B639F6
SEQUENCE:5
DTSTAMP:20061227T012307Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070209T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070302T180000
SUMMARY:rest or easy rubn
UID:FBC434BC-22E0-4134-8180-B2D102B639F6
SEQUENCE:6
DTSTAMP:20061227T012313Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070302T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070106T180000
SUMMARY:30 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:15
DTSTAMP:20061227T012430Z
RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=12
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070120T180000
SUMMARY:40 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:5
DTSTAMP:20061227T012326Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070120T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070127T180000
SUMMARY:40 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:6
DTSTAMP:20061227T012330Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070127T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070203T180000
SUMMARY:40 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:7
DTSTAMP:20061227T012334Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070203T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070210T180000
SUMMARY:rest
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:8
DTSTAMP:20061227T012348Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070210T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070217T180000
SUMMARY:50 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:9
DTSTAMP:20061227T012357Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070217T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070224T180000
SUMMARY:50 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:10
DTSTAMP:20061227T012401Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070224T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070303T180000
SUMMARY:rest
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:11
DTSTAMP:20061227T012406Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070303T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070310T180000
SUMMARY:60 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:12
DTSTAMP:20061227T012423Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070310T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070317T180000
SUMMARY:60 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:13
DTSTAMP:20061227T012426Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070317T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070324T180000
SUMMARY:40 min cross
UID:9F1F4265-4173-4EC1-A182-7DA11392BDC2
SEQUENCE:15
DTSTAMP:20061228T184302Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070324T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070102T180000
SUMMARY:3m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:15
DTSTAMP:20061227T011903Z
RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=12
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070116T180000
SUMMARY:3.5m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:5
DTSTAMP:20061227T011754Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070116T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070123T180000
SUMMARY:3.5m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:6
DTSTAMP:20061227T011759Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070123T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070130T180000
SUMMARY:4m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:7
DTSTAMP:20061227T011807Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070130T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070206T180000
SUMMARY:4m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:8
DTSTAMP:20061227T011814Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070206T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070213T180000
SUMMARY:4.5m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:9
DTSTAMP:20061227T011821Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070213T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070220T180000
SUMMARY:4.5m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:10
DTSTAMP:20061227T011827Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070220T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070227T180000
SUMMARY:5m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:11
DTSTAMP:20061227T011836Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070227T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070306T180000
SUMMARY:5m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:12
DTSTAMP:20061227T011851Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070306T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070313T180000
SUMMARY:5m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:13
DTSTAMP:20061227T011859Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070313T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070320T180000
SUMMARY:4m run
UID:C14B0580-164A-42F4-951D-E559A3EA0779
SEQUENCE:14
DTSTAMP:20061227T011903Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070320T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070326T110000
SUMMARY:Stretch & Strengthen
UID:6274EE21-9944-42D6-B31E-236C024D4DCF
SEQUENCE:2
DTSTAMP:20061228T184215Z
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070329T110000
SUMMARY:rest
UID:41FC6606-2A92-4ACF-8CF8-D3D11EAFE37C
SEQUENCE:2
DTSTAMP:20061228T184323Z
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070330T110000
SUMMARY:rest
UID:4ACC3078-BE42-44B7-A290-9CFF8ACDEC60
SEQUENCE:2
DTSTAMP:20061228T184325Z
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070327T110000
SUMMARY:4m run
UID:BE329A79-035E-4B33-9BBD-E57A64E48096
SEQUENCE:2
DTSTAMP:20061228T184224Z
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070104T180000
SUMMARY:3m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:15
DTSTAMP:20061227T012225Z
RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=12
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070118T180000
SUMMARY:3.5m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:5
DTSTAMP:20061227T012047Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070118T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070125T180000
SUMMARY:3.5m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:7
DTSTAMP:20061227T012114Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070125T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070201T180000
SUMMARY:4m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:7
DTSTAMP:20061227T012054Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070201T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070208T180000
SUMMARY:4m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:8
DTSTAMP:20061227T012127Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070208T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070215T180000
SUMMARY:4.5m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:10
DTSTAMP:20061227T012148Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070215T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070222T180000
SUMMARY:4.5m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:10
DTSTAMP:20061227T012144Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070222T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070301T180000
SUMMARY:5m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:11
DTSTAMP:20061227T012156Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070301T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070308T180000
SUMMARY:5m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:12
DTSTAMP:20061227T012207Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070308T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070315T180000
SUMMARY:5m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:13
DTSTAMP:20061227T012213Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070315T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070322T180000
SUMMARY:4m run + strength
UID:2B737455-4D3B-428D-AB5C-D049C3A9DE19
SEQUENCE:15
DTSTAMP:20061228T184253Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070322T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070103T180000
SUMMARY:2m run or cross
UID:F06BD1A1-80B1-4511-BA6C-B9FCA924796A
SEQUENCE:12
DTSTAMP:20061227T012032Z
RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=12
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070214T180000
SUMMARY:3m run or cross
UID:F06BD1A1-80B1-4511-BA6C-B9FCA924796A
SEQUENCE:6
DTSTAMP:20061227T012001Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070214T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070221T180000
SUMMARY:3m run or cross
UID:F06BD1A1-80B1-4511-BA6C-B9FCA924796A
SEQUENCE:7
DTSTAMP:20061227T012008Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070221T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070228T180000
SUMMARY:3m run or cross
UID:F06BD1A1-80B1-4511-BA6C-B9FCA924796A
SEQUENCE:8
DTSTAMP:20061227T012012Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070228T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070307T180000
SUMMARY:3m run or cross
UID:F06BD1A1-80B1-4511-BA6C-B9FCA924796A
SEQUENCE:9
DTSTAMP:20061227T012021Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070307T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070314T180000
SUMMARY:3m run or cross
UID:F06BD1A1-80B1-4511-BA6C-B9FCA924796A
SEQUENCE:10
DTSTAMP:20061227T012028Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070314T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070321T180000
SUMMARY:3m run or cross
UID:F06BD1A1-80B1-4511-BA6C-B9FCA924796A
SEQUENCE:11
DTSTAMP:20061227T012032Z
RECURRENCE-ID;TZID=America/Los_Angeles:20070321T180000
DURATION:PT1H
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20070328T110000
SUMMARY:3m run or cross 
UID:72854957-F187-4B9F-8FEF-04247F4CB459
SEQUENCE:2
DTSTAMP:20061228T184229Z
DURATION:PT1H
END:VEVENT
END:VCALENDAR